Simple - Intermittent Fasting

Simple - Intermittent Fasting


  • Category: Health & Fitness
  • Release Date: 2019-06-29
  • Current Version: 2.5.5
  • Adult Rating: 12+
  • File Size: 234.10 MB
  • Developer: AM APPS
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 1,658 Ratings


Keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better with Simple, the intermittent fasting app. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide! Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits. Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating. Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases. Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed. But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. That’s where Simple comes in. You don't have to know anything about Fasting. Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy. You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. - Customized tips and hacks delivered daily - Smart and flexible tracking. Start/end your fasts with one quick click - A step-by-step guide to intermittent fasting - Custom fasting protocols - Easy-to-use meal journal for mindful eating SUBSCRIPTION INFORMATION Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content. Our standard subscription options are: 1-month subscription for $14.99, a 3-month subscription for $29.99, a 1-year subscription for $39.99, or equal to the same price tier as Apple App Store Matrix determines as the equivalent of the subscription price in USD. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. For more information, please visit the link Privacy Policy: Terms of Use:



  • Simple

    By classygirl35
    Makes fasting so much easier and interesting. Love this app
  • 7 day free trial is bogus

    By Rzzzlr
    I downloaded this app and tried it for 24 hours. I was not interested and wanted to cancel. I received an automated email that the cancellation was accepted. An attempt was made from the Apple store to complete the purchase. I am not happy with this. So just beware of this free trial.
  • Cuts you right off after days for subscription

    By misseff
    What a piece of s!?t !!! Sure nothing is free these days but at least have some available features for users who don’t want to pay $15 a month. How can anyone want to buy a service that just cuts you off out of nowhere? I never write reviews, but this is just bogus. Back to looking for a lesser tier app I may actually pay for if they don’t force me to 🙄
  • Lost 5 kg in 1.5 months!

    By SleepyS675
    Nice and smart app
  • Keeps me on track

    By stevobobbio
    Great app losing a lot of weight
  • 7 days to try not an option

    By Mo_Moinohio
    The app falsely claims try for 7 days. That option is not valid. When signing up beware you are signing up for the option you select. Most try for 7 days is free then you are charged automatically once the trial period is up.
  • Don’t download! It’s a scam!

    By Dylan J D
    I downloaded the app thinking that it’s freemium (I.e basic tracker is free and maybe add ons cost extra), but no! These greedy makers are waiting for you to track your fasting for a week or two and then out of nowhere locks all your data and tell you to pay $40 (!!!!!) for a simple yet well designed calculator and useless content you can find anywhere only online. Photoshop cost less than this 3 days of work app. Such a scam. Use ZERO instead!!
  • ???? I never subscribed to this!!

    By Domteacheryahh
    I checked this app out to see what’s it’s about. Answered the initial questions to get in the app. When I saw that it had a subscription, I promptly deleted it and never used it. Now 2 months later, I find out that they charged me for a whole year of subscriptions! What the actually hell.
  • Nothing special, there are free apps that do the same!

    By Supenova
    Waste of money

    By SilverSeven37
    Don’t DL unless you’re willing to pay after a week trial! The app will DL, take all of your information, then allow you a week trial!